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Arizona Wing Chun Association

realistic. effective. modern.

Volume 5: Muk-Yan-Chong

The "Wooden Dummy" Form of Wing Tsun Kuen

Volume 5: Muk-Yan-Chong

Volume 5: Muk-Yan-Chong is currently under production. Like Volume 4: Biu-Tze, it is being filmed entirely in hi-def format with multiple angles for crisp, clear training, plus superb 10 mega pixel photos.

About This Publication

Volume 5: Muk-Yan-Chong is a unique phase of Wing Tsun training in which a training aid fashioned from wood is utilized to emulate an opponent. This inanimate object creates a variety of positive attributes to our training, including developing short-range explosive power, working within confined distances, uniting the upper and lower bodies for a sound structure, and overcoming rebound.


  • Narrated full and slow-motion videos for real-time wooden dummy training
  • Full-color photos of the COMPLETE Muk-Yan-Chong form
  • 3-step training drills for learning all of the wooden dummy applications
  • In-depth text descriptions and discussions of Muk-Yan-Chong’s keypoints
  • Step-by-step lesson plans for all eight sections

Get ready for some great training, because when Volume 5: Muk-Yan-Chong is released, your Wing Tsun will become brand new all over again. This is by far the most in-depth training workbook we have ever created, not to mention the most voluminous. It will surely set the standard for all wooden dummy curriculums, and I will make an announcement via our website, YouTube and Facebook channels for the latest news when we get closer to a release date.