Volume 3: Chi-sau
Wing Chun’s “Sticking-hands” Training
Official Curriculum of the
Arizona Wing Chun Association
From: Phil Bradley
Subject: Volume 3: Chi-sau
Dear Wing Chun friends and colleagues,
Chi-sau, or Sticking-hands, is the act of training the arms how to immediately determine the direction and power of an attack once contact is made. Knowing what the opponent is doing before the attack fully executes allows us to cut off the attack in mid-action. In this way, the attack is intercepted before it completes with full power.
In essence, the opponent is “telling” us what he is doing.
There are a few good publications on the market that illustrate what Chi-sau is about, as well as a few others that take you through some of its training. But let’s be realistic for a moment.
How much time do you have to scour the Internet to locate every source? And when you find it, how do you know you’re learning it properly?
“Volume 3: Chi-sau” is a feature-rich set of four complete workbooks that teach you step-by-step not only single and double-arm Chi-sau, but also Lap-sau and Chi-gerk. Rather than odds and ends from multiple sources, now you can learn the full curriculum of Chi-sau that takes you from an average practitioner to accomplished veteran.
Part 1: Chi-dan-sau
Single-arm Sticking-hand
ESBN 24245-120209-133826-22
COMPLETE SINGLE-ARM CHI-SAU TRAINING
Part 1: Chi-dan-sau introduces you to the world of Sticking-hands. Here you will learn how to position your arm for interpreting the many actions that result in attacks and defenses, as well as the footwork used for absorbing and deflecting force.
CLICK HERE TO VIEW A VIDEO FROM PART 1
This workbook includes:
26 Narrated Full & Slow-motion Videos
82 Full-color Photos
In-depth Discussion of Concepts & Theories
Preparation for Chi-sheung-sau and Double-arm Rolling
Part 2: Chi-sheung-sau
Double-arm Sticking-hands
ESBN 24252-120209-151835-58
DOUBLE-ARM TRAINING, INCLUDING THE SEVEN CHI-SAU ATTACKS & DEFENSES
Part 2: Chi-sheung-sau (also known as Luk-sau) continues your Chi-sau training by introducing the double-arm curriculum. From basic rolling to rolling with force, from stepping to the seven primary attacks and defenses, Chi-sheung-sau is the epitome of taking your Wing Chun skills to the next level.
CLICK HERE TO VIEW A VIDEO FROM PART 2
This workbook includes:
30 Narrated Full & Slow-motion Videos
93 Full-color Photos
Stepping During Double-arm Training
Sections 1-7: Chi-sau Attack Sequences
Sections 1-7: Chi-sau Defense Sequences
In-depth Discussion of Concepts and Theories
Preparation for Lap-sau Training
Part 3: Lap-sau
Deflecting-arm Training
ESBN 24252-120209-165609-19
COMBINING CHI-SAU WITH LAP-SAU TO PROVIDE A FORMIDABLE ATTACK
In tandem with Chi-dan-sau and Chi-sheung-sau, you will also learn Lap-sau, or Deflecting-arm. Part 3: Lap-sau takes you through this training phase by introducing the Lap-sau drill and graduating to the six primary attacks and defenses.
CLICK HERE TO VIEW A VIDEO FROM PART 3
This workbook includes:
26 Narrated Full & Slow-motion Videos
90 Full-color Photos
The Lap-sau Drill
Stepping Drills
Sections 1-6: Lap-sau Attack Sequences
Sections 1-6: Lap-sau Defense Sequences
In-depth Discussion of Concepts and Theories
Part 4: Chi-gerk
Sticking-legs Training
ESBN 24252-120209-170858-03
ADD CHI-GERK TO YOUR ARSENAL TO COMPLETE THE WING CHUN FIGHTING RESPONSE
Part 4: Chi-gerk culminates our training by examining the basics of how to integrate the Sticking-legs concept into your Chi-sau and Lap-sau training, as well as how to work it into your sparring and fight training.
CLICK HERE TO VIEW A VIDEO FROM PART 4
This workbook includes:
26 Narrated Full & Slow-motion Videos
75 Full-color Photos
The Basics of Bong-gerk and Jup-gerk
Stepping Drills for Chi-gerk
Sections 1-3: Chi-gerk Attack Sequences
Sections 1-3: Chi-gerk Defense Sequences
In-depth Discussion of Concepts and Theories
Integrating Chi-gerk with Chi-sau and Lap-sau
STEP-BY-STEP TRAINING OBJECTIVES
Outlining what each lesson plan entails, you’ll never go into a section blind. Instead, you’ll know exactly what you’ll be learning and what’s expected with each training phase.
PROGRESS INDICATORS
Know immediately how far into the curriculum you’ve progressed, which is an excellent motivator for continuing your training. No More Guesswork!
Volume 3: Chi-sau Contents
In case you’re wondering what’s included, take a look at just a sampling of what you’ll be working with when you get starting with your Chi-sau, Lap-sau and Chi-gerk training.
Part 1: Chi-dan-sau
• 1.1 Chi-dan-sau: Introduction
• 1.2 Chi-dan-sau: Single-arm Rolling
• 1.3 Chi-dan-sau: Attacks
• 1.4 Chi-dan-sau: Defenses
• 1.5 Chi-dan-sau: Footwork
• 1.6 Chi-dan-sau: Concepts & Theories
• 1.7 Chi-dan-sau: Testing
Part 2: Chi-sheung-sau
• 1.1 Chi-sheung-sau: Introduction
• 1.2 Chi-sheung-sau: Rolling (Poon-sau & Luk-sau)
• 1.3 Chi-sheung-sau: Attacks
• 1.4 Chi-sheung-sau: Defenses
• 1.5 Chi-sheung-sau: Footwork
• 1.6 Chi-sau Section 1 Attack & Defense
• 1.7 Chi-sau Section 2 Attack & Defense
• 1.8 Chi-sau Section 3 Attack & Defense
• 1.9 Chi-sau Section 4 Attack & Defense
• 1.10 Chi-sau Section 5 Attack & Defense
• 1.11 Chi-sau Section 6 Attack & Defense
• 1.12 Chi-sau Section 7 Attack & Defense
• 1.13 Chi-sheung-sau: Concepts & Theories
• 1.14 Chi-sheung-sau: Testing
Part 3: Lap-sau
• 1.1 Lap-sau: Introduction
• 1.2 Lap-sau: The Lap-sau Drill
• 1.3 Lap-sau: Attacks
• 1.4 Lap-sau: Defenses
• 1.5 Lap-sau: Footwork
• 1.6 Lap-sau Section 1 Attack & Defense
• 1.7 Lap-sau Section 2 Attack & Defense
• 1.8 Lap-sau Section 3 Attack & Defense
• 1.9 Lap-sau Section 4 Attack & Defense
• 1.10 Lap-sau Section 5 Attack & Defense
• 1.11 Lap-sau Section 6 Attack & Defense
• 1.12 Lap-sau: Concepts & Theories
• 1.13 Lap-sau: Testing
Part 4: Chi-gerk
• 1.1 Chi-gerk: Introduction
• 1.2 Chi-gerk: Strength Training
• 1.3 Chi-gerk: Attacks
• 1.4 Chi-gerk: Defenses
• 1.5 Chi-gerk Section 1 Attack & Defense
• 1.6 Chi-gerk Section 2 Attack & Defense
• 1.7 Chi-gerk Section 3 Attack & Defense
• 1.8 Chi-gerk: Concepts & Theories
• 1.9 Chi-gerk: Testing
“Volume 3: Chi-sau” goes where no other Chi-sau related publication has gone before by bringing you the full core curriculum. Instead of bits and pieces, your training is the actual material from which everything else is derived.
In fact, let me share with you just a small sample of real comments from real customers of Volume 3: Chi-sau. These are just brief examples of what I continuously receive. Practitioners love their workbook that much!
What Do Our Customers Think?
Si-Fu Phil… I’ve always wanted to learn Chi-sau but couldn’t afford private lessons. However, getting a few friends involved as training partners and having a go with Volume 3: Chi-sau is a remarkable experience. I can’t tell you how grateful I am that you’ve helped me realize my dream of learning Chi-sau and what it’s all about. Thank You!
Gregory K.
Brighton, England
Phil… I have every Chi-sau related publication and video out there, and without a doubt Volume 3: Chi-sau is the BEST. I cherish my own grandmaster’s Chi-sau publications but admittedly they are somewhat sparse and still leave you with questions. But yours? You go right to the heart of things and bring out qualities that Chi-sau truly represents. More! More!! MORE!!!
WingTsun practitioner (name withheld by request)
Phoenix, Arizona
Dear Phelipe… After finishing up reading all four workbooks of your excellent Volume 3: Chi-sau, I have to tell you that Volume 3 is far under-priced for what you deliver! I have your other publications so I already knew it would be more than worth it, but this one? You should seriously consider raising the price. You have to be losing out by providing such an intense series as such a low price.
Marco V.
Venice, Italy
Phil… Volume 3: Chi-sau has kept me up for almost 2 days while going through the curriculums and videos. I simply couldn’t stop reading! To think, now everyone has the opportunity of learning Chi-sau and Lap-sau without having to search tons of Internet sites or spend thousands of pounds (or “dollars” for those across the pond) for lessons. I can’t use just one word to describe it. Unbelievable! Remarkable! What else can I say?
Ving Tsun practitioner (name withheld by request)
London, England
And just when you think it couldn’t get any better, think again.
Not only have users of “Volume 3: Chi-sau” seen first-hand how easy it is to use their workbooks, but they have also seen how easy it is to incorporate the lessons learned into their training sessions. Imagine the excellent practitioners that some of us will get to train with one day because of it?
For experienced practitioners who are already versed in Chi-sau, now they have a step-by-step training curriculum to also use for their own students. They now have access to a logical program of training that will assist them with dissecting what is happening, how it is happening, and why.
In short, whether you are new or experienced in Chi-sau, “Volume 3: Chi-sau” is for everybody.
If you’re ready to explore what Chi-sau and Lap-sau is all about, then it’s time you experienced it for yourself because “Volume 3: Chi-sau” is the real deal. And to make it even better, I’ve included a variety of valuable resources to help you get even more from your efforts.
BONUS #1
“How To Train Wing Chun”
(Value: $19.95)
Chapter 1: The Five Stages of Learning
Understanding the five stages of learning and how to take a simple process for applying it to any level of training.
Chapter 2: Forms Training
Forms training is more than just mimicking what you see; instead, there are a variety of elements that can help you get the most from your efforts if you know about them. With this chapter, you will.
Chapter 3: Specialized Training
Utilizing Chi-sau, Lap-sau and Chi-gerk during sparring sessions.
Chapter 4: Creating Power
Still having problems generating the kind of jack-hammer hitting power you know you should be? That will be a thing of the past after working through this chapter.
Chapter 5: Staying Relaxed
Wing Chun requires a calm, relaxed, explosive nature in order to deliver our fighting methods. Here you will learn how to remain relaxed throughout your rigorous training and sparring sessions.
Chapter 6: Reality vs. Classroom
Many have approached their training from an unrealistic viewpoint, working dangerous and unworkable actions in the gym and thinking it will work in real life. In this chapter, I’ll show you how to keep your training at a realistic level so that you don’t fall into the trap of training something in a way that can see you hurt when you really need it.
BONUS #2
Email Training Support
(Value: $250.00)
Have a question about your training? Not entirely sure if you are on the right path? No problem! Send me an email (via the exclusive email ID you will receive after purchase) and I will offer assistance to ensure that you get the most out of your training.
BONUS #3
Special Discounts on Future AWCA eBooks
(Value: $5.00 per product)
Your purchase guarantees that you will receive not only advance notice of new eBooks and services before they’re made available to the public, but you will also receive a special discount as an incentive. Get them before everyone else!
You’ve seen what “Volume 3: Chi-sau” is all about and you know what it will do for you.
108 Narrated Full & Slow-Motion Videos
340 Full-Color Photos
Intuitive Step-by-Step Training Drills for the Applications
In-Depth Concepts & Theories
A Complete Testing Section At Each Phase to Gauge Your Progress
Phenomenal Bonuses Valued at Over $275.00
Certificate of Completion at the Conclusion of Your Training
How Much Is It?
A video-based eBook is expensive in its own right, but four? A project such as this could actually market for over $160.00 and that would still be a bargain. However, as with all of our ETS workbooks, I believe training should be kept affordable.
After all, what good is a resource if it’s so expensive that few could afford it?
So you will not see it for $160.00. In fact, you will not even see it for $120.00, $100.00, or even $50.00. Right now, you can experience Wing Chun’s phenomenal Chi-sau training curriculum for only
$19.95
Normally I would say, “You could spend hundreds of dollars – as well as countless hours – on other products and still NOT find the level of training available that Volume 3: Chi-sau provides.”
But I can’t say that because quite frankly, it just doesn’t exist anywhere else, no matter how hard you look!
If you’re tired of wasting your time, money and effort searching for real Chi-sau training, then Volume 3: Chi-sau is for you. With four full publications to train with and my 100% Money Back guarantee, you really have nothing to lose to check it out.
To your training success,
Phil Bradley
Arizona Wing Chun Association
P.S.
Don’t forget: You’ll receive the COMPLETE Chi-sau Training Package, a total of 108 narrated full and slow-motion videos, 340 full-color photos, and our intuitive 3-step drill training process with in-depth concepts and theories.
P.P.S.
And to make sure that your purchase is fully protected, you receive my 100% No Questions Asked 30-Day Money Back Guarantee… PLUS Free Lifetime Upgrades!.
Purchase Volume 3: Chi-sau
Minimum System Requirements
“Volume 3: Chi-sau” consists of four (4) digital downloads, not physical books you will receive in the mail. They were built for the Windows operating system and are not compatible with Apple products or eReaders such as Kindle, Nook, etc. Prior to purchase, ensure that your system meets the following minimum system requirements.
- Microsoft operating system for the following versions:
Windows NT
Windows 2000
Windows XP
Windows Vista
Windows 7
- Hard Disk Drive (HDD): 80 MB per book = 340 MB total.
- Memory (RAM): 4 MB minimum, 8 MB recommended.
- Microsoft Internet Explorer v6.01 or higher (some components of the compiler use IE modules not found in other browsers).
Disclaimer: Every effort has been made to accurately represent this product and its potential. Results vary with every individual, and your results may or may not be different from those depicted. No promises, guarantees, or warranties should be implied that you will produce the same results as those mentioned as a result of purchasing and/or using this product. Your efforts are individual and unique, and they may vary from those shown. Your success depends on your efforts and motivation.