2013 West Coast Training Camp

Posted by in West Coast Training Camp | May 13, 2013

3 days of training and everyone’s exhausted

The 2013 West Coast Training Camp was held at the AWCA gym over the weekend, and like all camps to date was our best yet.

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GSP Touchfit for iPhone

Posted by in Health & Fitness | April 26, 2013

A new app from George St. Pierre is out and looks pretty good

A scaled-down version of George St. Pierre’s Rushfit is available for the iPhone. Called Touchfit, I’ve been using it for about 1 week and it’s actually quite good. The idea of having a full program available on your iPhone means that you are no longer tethered to your computer. That’s the same concept we’ve been working at with the AWCA’s training programs, so it’s nice to see more mainstream apps paving the way.

Check out Touchfit here. I don’t know if there’s an Android version, but if there’s not, there should be. This is a great app and at only $6.99, that’s a great price for a really great training program.

Progress and Updates

Posted by in AWCA YouTube Channel,eMedia,Forms & Drills,Site Updates | April 7, 2013

A few notes about where things are

Because of our recent move and all that goes along with it, it’s been a while since I’ve posted an update, article or video. Now that more is completed, I have more time to get back to the newsletter, posting training articles and getting more videos posted. Quite a bit needs to be done so hopefully you will begin seeing more activity. Rest assured that nothing has been forgotten or stopped.

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Lose It App Is A Contender

Posted by in Health & Fitness | March 13, 2013

Lose It! is a great app for android, ios, kindle and others that is a definite favorite

If you’re looking for quick and easy assistance in regards to tracking your nutrition and exercise, check out Lose It! Lose It! is a great app I found purely by accident and I’m glad I did. I was using MyFitnessPal for a while but admittedly, it wasn’t all that convenient for me. With Lose It!, well, you just have to see it to believe it.

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Move Completed and Gym Buildout Underway

Posted by in Home Gym | February 12, 2013

After a long move, we’re finally in and getting things put together

It’s been a bit over a week and we’re finally getting settled in. The move is completed, the gym buildout is underway, and we’re finally getting things put together for getting back into the game.

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DAP 4.4.3 Is Now Out Of Beta

Posted by in AWCA Members Only,eMedia,Member Area,Site Updates | January 25, 2013

IMPORTANT! If DAP users haven’t received this email, you’ll definitely want to check this out.

We’ve had a tremendously positive response from our visitors concerning DAP and how glad they were that we recommended them to secure their sites for Members-Only access. I’ve looked at every membership possibility out there and quite honestly, DAP is the only one that actually does what they say it does (and in an easy way, too!)

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Work Continues and the New Gym is Almost Ready

Posted by in Site Updates | January 16, 2013

It’s been a long six months but lots of work is nearing completion and we’re almost ready to get into our new gym

After six months, we’re almost into the new gym and can begin setting it up. It’s been a long road but it’s just around the corner. We’re all excited to get going, too!

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eBooks To Be Moved To An Online Format

Posted by in eBook Training Series | December 24, 2012

Positive outpouring for ebooks to be moved online

Over the last couple of days, I’ve been receiving very positive emails and responses to my query of what you thought about the eBooks to be moved to an online format vs. the current stand-alone version. Based on what I’ve been reading (over 250 emails so far), the consensus is the same: YES!

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Merry Christmas

Posted by in Holidays | December 23, 2012

Merry Christmas from the AWCA

The AWCA wants to wish everyone a blessed and very Merry Christmas. This is one of my favorite times of the year (the other being Easter) in which we celebrate the birth of our Lord. Despite all the shopping and marketing, the real reason for Christmas is to celebrate the birth of Jesus Christ. Christmas at our house is filled with family, music and the knowing that God gave His only Son for us.

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eBooks To Be Made Available In Online Format

Posted by in eBook Training Series | December 19, 2012

All ets ebooks will be made available in online format beginning in 2013

After much discussion and testing, I would like feedback on possibly moving all ETS eBooks to an online format beginning in 2013. This will include our entire eBook Training Series, plus all future eBooks being worked on. The downloadable eBooks will still be available while we test the functionality and gain input from our members and many customers around the world.

There are a few things to note here and I would like your feedback.

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